Jen Zamzow, PhD

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3 Ways to Silence Your Inner Critic When Trying Something New (at Success Magazine)

September 11, 2023 by Jen Zamzow Leave a Comment

Have you ever wanted to try something new, but as soon as you started thinking about it, that nagging voice in your head started telling you that you can’t—or shouldn’t?

If we’re not careful, our inner critic can keep us stuck right where we are. Without trying new things, we might never discover that we love piano or poetry or Portuguese. We might never feel the exhilaration of windsurfing, laughing until we cry and falling in love.

Instead of a collection of memories, we’re likely to end up with a pile of regrets. In the short-term, we often regret the things we did that we wish we didn’t. But in the long run, it’s often the missed opportunities and things we didn’t do that we end up regretting the most.

Unfortunately, these are the very opportunities that our inner critic likes to thwart. How can we keep it from getting in the way of new opportunities?

… Continue reading at Success Magazine


Also published on Medium.

Filed Under: Meaning, motivation, happiness, & well-being

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