We’re all feeling a lot of things right now. Some of these feelings are easy to pick out—Anxiety. Fear. Loneliness. Disappointment. We’ve felt them before, we know how they work.

Other feelings, however, look a bit different than we’ve seen in the past. They’ve taken on a new shape. They’re harder to recognize, but they’re there.

One of these feelings is grief.

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If you’re like most people, you probably have a vague idea of what you’d like to achieve this year. Maybe you want to get in better shape or get more organized or save more money.

But how do you turn that vague desire into an achievable goal?

How do you figure out how organized you should get or how much money you should try to save?

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Imagine that you magically wake up tomorrow as a stronger and more resilient version of yourself. How would you live differently? What would you do if you knew that you would recover from failures or setbacks?

Would you take more chances? Finally finish that project or make that call or have that conversation?

What have you been putting off or passing up because you don’t think you’re strong enough to deal with the rejection or disappointment?

What if I told you that you are stronger than you think you are?

And it’s not magic. You actually are stronger than you think you are.

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